If you are interested in personalised meal plans based on your ideal calorie and macronutrient intake, progressive workout plans, 1-to-1 coaching and much more, you can now find me over at Hit My Macros
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12-Week Beginner to Intermediate Workout Plan and Nutrition Guide
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14-Week Advanced Body-Building Plan and Nutrition Guide
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Well, I have the answer to that (and quite possibly any other question that you could ever dream up). When people hear the word 'mustard', they tend to think 'strong', 'spicy', 'saucy', maybe even a little 'creamy' (or at least I do). It's my goal here to provide enough fitness information for you to look and feel absolutely mustard. By following the fitness plans, reading the articles, and watching the workout videos here at Mustard Fitness, those adjectives will apply to you in no time!
If you would like something a little more personalised to you, swing on over to the contact page, let's chat |
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