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  • Ab Power House

Ab Power House

SKU:
€3.99
€1.99
€1.99
Unavailable
per item
This progressive workout pack is designed to develop a strong core and solid abs.
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Ab Power House:  No equipment - home workout!

What's included:
· Three workouts:  Ab Power House (ABH) 1, Ab Power House (ABH) 2, and Ab Power House (ABH) 3
·  6-week sample schedule   using the 3 Ab Power House workouts
· Workout tips  and Nutrition tips 
· Exercise instructions
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  • Workout Plans
    • Q Guide
    • Vela Guide
    • Workout Packs
  • Rave Fit Life!
  • Youtube Workouts
  • Transformations
  • Articles
  • Videos
  • About
  • Contact