Ab Power House

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€3.99
€1.99
€1.99
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This progressive workout pack is designed to develop a strong core and solid abs.
Ab Power House:  No equipment - home workout!

What's included:
· Three workouts:  Ab Power House (ABH) 1, Ab Power House (ABH) 2, and Ab Power House (ABH) 3
·  6-week sample schedule   using the 3 Ab Power House workouts
· Workout tips  and Nutrition tips 
· Exercise instructions