Well, I have the answer to that (and quite possibly any other question that you could ever dream up). When people hear the word 'mustard', they tend to think 'strong', 'spicy', 'saucy', maybe even a little 'creamy' (or at least I do). It's my goal here to provide enough fitness information for you to look and feel absolutely mustard.
By following the fitness plans, reading the articles, and watching the workout videos here at Mustard Fitness, those adjectives will apply to you in no time!
If you would like something a little more personalised to you, swing on over to the contact page, let's chat